Monday, April 20, 2009
Progress Report
Over the past 3 weeks I've exercised 5 days each week for 20-50 minutes each time. I've been loving it because I'm mixing things up by hiking and biking in addition to running. I've also continued to feel better health wise and want to take extra care as finals and paper/presentations start to get extra sleep and REST*
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Great progress. Everyone seems to be doing better this week. I hope you continue to feel well.
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