Monday, March 2, 2009

Link to Websites with Useful Information

So I've been trying to give up sweets for lent although I've had sweets two days since then already ): However, I do feel like I have been eating healthier overall and sleeping more. I even went to Borders the other day and browsed the nutrition/healthy eating aisle and looked at a bunch of different books. After looking at vegan books, detox books, aryuveda books and raw food books I learned a lot about the benefits of eating more nutritiously and saw that I could take a little from each way of eating to create a customized healthy way of eating that I could actually keep up. I also bought a book on the healing power of herbs and plants. Below I've posted some links to website describing some of these diets and their benefits
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2 comments:

  1. Anamara Ritt OlsonMarch 3, 2009 at 10:07 PM

    Go Laura! There are some yummy vegan recipes. Maybe try each one out for a day or two to see what you like and don't like?

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  2. Erika MMarch 10, 2009 at 10:50 PM

    Aw, I feel ya on the giving things up for Lent and failing miserably deal. My mom and I tried to give up Diet Coke....couldn't do it. Oh well.

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